Stir-Fry Chicken and Vegetable Pitas for Electric Skillet

  • 1¼lb (0.57kg) chicken breasts, cut into thin strips
  • 8oz (225g) mushrooms, cut into thin slices
  • 1 medium zucchini, cut into thin slices
  • 1 medium onion, cut into thin slices
  • 1 medium red pepper, cut into thin slices
  • 4 pita rounds, heated
  • 2 tablespoons stir-fry sauce
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons vegetable oil
  • 2 teaspoons sesame oil
  • 2 teaspoons sesame seeds

Cooking Procedure:

  1. Preheat skillet to 400°F (205°C). Heat 2 teaspoons vegetable oil and 1 of sesame oil in the skillet.
  2. Add chicken and stir-fry for about 4 to 5 minutes until chicken is cooked.
  3. Remove chicken from skillet and reduce heat to 350°F (175°C).
  4. Add remaining sesame oil.
  5. Add onion and pepper and stir-fry for 3 minutes.
  6. Add mushrooms and zucchini and stir-fry for 2 minutes.
  7. Add ginger, stir-fry for another 30 seconds. Return chicken to skillet.
  8. Mix in stir-fry sauce and sesame seeds then cover and cook for 1 minute.
  9. Cut each pita round in half.
  10. Equally stuff with the chicken and vegetable mixture.

Makes 8 servings.

More recipes here.

MJ